Leisure & Lifestyle

Wed
07
Feb

Make a lasting difference


courtesy of Getty Images • Sometimes a gift that can’t be touched is the best gift you can give someone. These gifts could be the ones that leave a lasting impact.

Whether you’re considering ways to give to deserving causes or looking for the perfect gift for a loved one for a special occasion, remember that not every gift is a tangible item.

Tue
06
Feb

Consider alternatives to opioids to manage pain after surgery


submitted photo • Knowing how to manage your pain and finding out alternative pain relievers can help prevent opioid addiction after surgery.

If you’re having surgery, you can expect to be sore and uncomfortable for a few days, whether you’re recovering at home or in the hospital.

Tue
09
Jan

Assistive technology tools to improve the everyday


courtesy of Getty Images • Finding the right assistive technology can help make many aspects of your life easier.

Most Americans want to stay in their homes as they age. Not a bad plan, but what if your home doesn’t fit you as well as it once did?

Tue
02
Jan

Surviving the Holidays: Celebrating the season with Lillie Suburban employees

Much of what can make the holiday season so great can make it really tough, too. It’s a busy time full of planning, lists, food, family, deadlines for the post office and anticipation of what’s to come.

Mon
04
Dec

Seven tips for managing diabetes


courtesy of Getty Images • Living with diabetes can be challenging but putting extra time into taking care of your health can make it more manageable.

Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth and gums clean.

Mon
04
Dec

Easy ways to stay healthy through the holidays

Between all those holiday festivities and extra seasonal chores, it can be difficult to always stay on top of your health. Here are some easy ways to prioritize wellness this time of year.

 

Make mornings count

Fri
01
Dec

Passing the torch for holiday hosting

For most families, the holidays are filled with time-honored traditions, many that have been passed down from one generation to the next.

Fri
03
Nov

Managing high blood pressure during the holidays

Managing blood pressure can be difficult, especially during the holidays and winter months.

Fri
03
Nov

Safe food preparation strategies to save your holidays

Think of the holiday season and answer this question: The holidays are the only time of year I do ... what?

Mon
02
Oct

Understanding you are a caregiver can lead to better care

For people helping a spouse or parent with dementia, the idea of being a “caregiver” often creeps up slowly.

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